Explore Our Training Programs in Panama

This section highlights the hands-on and online emergency preparedness courses we offer throughout Panama. From CPR and First Aid to trauma response and community disaster planning, our programs are tailored for expats, locals, and underserved rural areas. This section highlights the variety of dishes in our menu.

Basic Emergency Preparedness for Expats

Learn how to prepare for natural disasters, medical emergencies, and communication disruptions while living abroad. This course is designed specifically for expats in Panama and includes checklists, planning tools, and response tips.

Red Cross CPR/AED & First Aid Certification

This essential course covers how to respond to cardiac arrest, choking, injuries, and more—offered in partnership with the American Red Cross. Available in-person or blended online + skills check.

Disaster Readiness for Rural Communities

In areas where first responders may be delayed, this course teaches families and community members how to act fast in emergencies and increase survival rates through preparation and basic response skills..

Basic Emergency Preparedness for Expats

Tailored for off-grid or remote living, this course covers sustainable preparedness, long-term supply planning, and dealing with medical emergencies when help is far away.